What Breaks Can I Have at Work? Required Meal and Rest Breaks from California Employers
The Department of Industrial Relations very clearly lays out the rules that govern breaks at work. In most Los Angeles workplaces, non-exempt employees are entitled to:
- An unpaid thirty minute meal break when they work at least five hours
- Two unpaid thirty minute meal breaks when they work at least ten hours
- A ten minute, on-the-clock rest period for every four hours worked
If your employer has denied you these rest breaks, talk to a Los Angeles employment law attorney. Your employer may owe you financial compensation for the extra time you worked through rest or meal breaks at your regular rate of pay.